Seven Stars Wild Goose Qigong
Come to the monthly seminars and emerse yourself in qi.
Wild Goose for everyone
Tripod and Spiral Qigong
Medical Qigong Seminar
with Sheila Waddington - student of Dr Bingkun Hu
Saturday 18th June 2011 10-5pm
Sunday 19th June 1.30pm - 6.30pm
Suitable for beginners. All levels. Learn these beautiful graceful movements and feel refreshed, energised and more flexible.
Tripod & Spiral Wild Goose Four Qigong is one of those rare jewels which can be enjoyed by both Qigong beginners and advanced practioners alike.
Tripod & Spiral Qigong is unique in providing a variety of training within one set of Qigong movements:
ranging from postures, relaxation, stretching, the free flow of Qi, and finally achieving the microcosmic orbit.
Practicing this Qigong will have multiple health benefits, which include:
* Boosting one's immune system
* Improving one's cognitve functions
* Building up one's inner strength
* Alleviating common aches and pains
Also, if you like tai chi, you will love how easily this qigong transitions between both martial arts.
£60
Venue: New Dawn Centre Button Lane Northern Moor Manchester M23 0ND
To register, please phone or email Sheila
For more information phone 0161 374 0207
email sheila.waddington@btinternet.com